Existential Psychotherapy, Stephen Forrest

The shortest and surest way to live with honour in the world is to be in reality what we would appear to be...
Socrates 469-399 B.C.

Stephen Forrest, BA (Hons), MA (Psych), MA (Ex.Psych), UKCP Reg.,
is a registered Psychotherapist working in the NHS and private practice in East Sussex, UK. He is experienced in working with a wide range of problems, needs and life difficulties.

Stephen works in a humane, genuine and common sense way which respects the life context, individuality and depth of each person.

As well as discussion and reflection, Stephen offers a variety of creative methods within psychotherapy, including awareness development; creative writing; body work; expressive art and drama; music; and other media which allow personal experiences, hopes and ideas to be explored in greater depth. Stephen also teaches yoga and a variety of methods of meditation within his therapy according to individual need.