Questions
Will I have to take part in creative writing, art, yoga etc., to do therapy?
No. A lot can be achieved through talking. However, as we are more than simply thinking or talking beings, you will be encouraged to attend to all aspects of your experience, including your body and embodied experiences. But your psychotherapy is led by you and is sensitively geared to your own pace and needs, and you will not be asked to do anything you really don't feel right about. These various methods are offered only if you are open and willing to try them.
Will I have to take part in creative writing, art, yoga etc., to do therapy?
No. A lot can be achieved through talking. However, as we are more than simply thinking or talking beings, you will be encouraged to attend to all aspects of your experience, including your body and embodied experiences. But your psychotherapy is led by you and is sensitively geared to your own pace and needs, and you will not be asked to do anything you really don't feel right about. These various methods are offered only if you are open and willing to try them.
Stephen Forrest
Existential Analysis, Psychotherapy & Personal Development
Existential Analysis, Psychotherapy & Personal Development
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Unfinished Man
Black Ink Monotype
Copyright © 1998 Stephen Forrest
Black Ink Monotype
Copyright © 1998 Stephen Forrest
Copyright © 2006 Stephen Forrest.
All rights reserved.
All rights reserved.